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USC Virtual Training Academy

During this time of uncertainty and unprecedented worldwide health crisis, USC wants our families and athletes to have access to the at least one thing that feels "normal" and hopefully keeps your athletes active during this current "home school" soccer season!  

This temporary halt on group soccer does not mean your child cannot still practice.  The USC coaching staff and club leadership will be sharing ideas and challenges for soccer at home.   Be sure to follow @unitedsoccerclubhsv on Instagram and United Soccer Club on Facebook for videos, challenges, training ideas, and more.
Have ideas of your own?  Get creative and send your videos and pictures to so we can share ideas for all age groups! 

We hope to see you soon and we will update you as we know more guidance from ASA and US Soccer. 

*USC does not own the rights to any music used in the videos.

At Home Conditioning Workouts from CrossFit Huntsville

Take advantage of our Winter Indoor Sponsor's generosity of providing "At Home" versions of all their WODs right now! Get creative and use items at home...a backpack filled with canned goods, a broomstick to jump over and don't forget to keep your fitness up!

At Home Footwork

Don't have cones?  No problem! 
Use canned goods, pillows, or even toilet paper rolls to set up your own training session.  Get creative! 

Tips & Tricks

Check out some tricks and tips from Coach Leo! 

Challenge #1

Feel free to post videos to IG and FB using #uschsv and #unitedsoccerclubhsv so we can see what you are up to! 

Challenge #2

Taking it up a notch....

Challenge #3

Send us your videos to to be featured here! 

Challenge #4

Send us your videos to to be featured here!